We subject ourselves to constant repetive motion in demanding environments. The residual tension from both physical and mental activity resides in our bodies until we learn to let it go.
What to expect: Remote Sessions can be done by video confrence - this is essential now.
- Wear loose-fitting clothing like you might wear for a workout or yoga class. Thai massage does not require you to undress.
- Thai massage is typically a more intense experience than another kind of massage. The goal is to work out muscle knots through releasing trigger points and improve range of motion, blood flow and flexibility through physical manipulation as well emotional & mental holding.
- Expect Fabrizio to ask for feedback and to give him a number of how intense the activity is feeling on a scale from 1 to 10. 1 being the least intense and 10 most intense. The experience is controlled by you and he will check in with you regularly to ensure the best result.
- Soreness is to be expected after any type of bodywork - Fabrizio works with you to let go of holding patterns that can keep you in pain and resisting during the process so post-session soreness is kept to a minimum.
- Be sure to shower and hydrate beforehand to have a productive session.
As living beings we are constantly moving, this gives us unlimited options and potential. You will never be more perfect than you are right now.
Restorative Thai Massage in Chicago
Fabrizio Sonny LeNoir, Certified Thai Bodywork Therapist
Fabrizio is a Certified Asian Bodywork Therapist with over 20 years of experience that has a firm understanding of anatomy and is dedicated to caring for those with stress and pain. He utilizes time-honored Thai massage techniques together with practical experience in bodywork and martial arts. Learn more about Fabrizio.
Thai massage has been used since 450B.C. - its roots are in Ayurvedic & Yogic medicine from India and Chinese Merdian Theory. This very thorough system has been practiced from the villages to the Royal Grand Palace of Thailand and passed down from healer to healer in the true family tradition.
Thai massage has been proven to be very effective in:
- relieving stress
- arthritis symptoms & treating muscle knot pain using trigger points
- improving range of motion
It also invigorates the circulation and metabolism by working with the breath and stimulating energy meridians that in Thailand are referred to as Sen Lines.
A Thai Massage session with Fabrizio is productive, highly therapeutic and leaves you feeling revived, balanced and relaxed. Many clients report their bodies to have an overall lighter quality after a session.
Rated 5 Stars on Google Read some reviews.
Locations
Fabrizio works out of a professional studio in Lincoln Park Lakeview area called The Mint Room and also does home visits.
Remote Sessions can be done by video confrence - this is essential now that we are in isolation. There is a lot of growth in online coaching and therapy models.
Not to mention the benefit of learning the techniques to manage you wellness gives you a better understanding and autonomy of your health by raising awareness.